Routine C - Rotation 1 - Chest & Bis

First day back to DB chest work.
Started out easy but realized the shoulder was nice and strong.

DB Bench Press
warms x 2
10 x 90
8 x 95
8 x 105
6 x 105

Incline DB Press
warms x 2
8 x 85
7 x 85

Incline Fly
warms x 1
12 x 50
12 x 60
11 x 60

Hammer Curl
warms x 2
6 x 70
5 x 75
Drop Set
4 x 80 - 6 x 40

Close Grip Curl
warms x 1
10 x 100
8 x 110
Drop Set
8 x 110 - 11 x 50

Steady State Cardio 10 Minutes