Routine C - Rotation 1 - Chest & Bis

DB Bench Press
warms x 2
8 x 85
8 x 90
8 x 95
7 x 95

Incline DB Press - Woops..supposed to be slight incline
warms x 2
10 x 80
7 x 85

Incline Flies
warms x 1
12 x 40
12 x 45
10 x 45

Hammer Curls
warms x 2
6 x 55
6 x 60
5 x 65

Close Grip Curl
warms x 1
10 x 80
9 x 80
8 x 90

Steady State Cardio
Walk 10 Minutes