Routine C - Rotation 2 - Chest & Bis

Dumb Bell Bench Press
warms x 2
8 x 95
8 x 95
8 x 95
7 x 100

Slight Incline Dumb Bell Press
warms x 2
8 x 85
8 x 85

Incline Flies
warms x 2
12 x 40
12 x 42.5
11 x 45

Hammer Curls
warms x 2
6 x 55
6 x 60
5 x 60

Close Grip Curl
warms x 1
10 x 90
9 x 90
8 x 90