Routine A - Rotation 2 - Chest & Bis

Incline DB Press
warms x 2
8 x 85
8 x 85
8 x 85
8 x 90

Bench Press
warms x 2
10 x140
10 x 140

Chest Dips
13, 9, 8, 7

Barbell Curl
warms x 2
6 x 70
6 x 80
5 x 90

Rope Curl
warms x 1
10 x 100
10 x 100
10 x 105