Saturday, April 9, 2011

Rou

No mood
Hack Squats
warms, 10 x 90, 10 x 140

Leg Press
warms, 10 x 360, 10 x 450, 10 x 450

Leg Ext
warm, 10 x 170, 10 x 190, 10 x 210

SSC 25 Min
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