Routine B - Rotation 2 - Quads

Zero strength today - I'm a bit run down.

Hack Squats
warms x 2
8 x 350
6 x 330
4 x 330
6 x 300

Squats
warms x 2
8 x 255
8 x 225

Roman Chair Squats
20 x 25
15 x 25
12 x 25
10 x 25

Bar Lunges
8 x 95
6 x 95
6 x 95