Okay, I must have a sinus infection. When doing my high rep squats my head felt like it was going to explode. I stopped at 17 reps. The same thing happened the other day doing high rep deads.
Squats - 5/3/1 - Rt4/wK1
warms x 4, 5 x 200, 5 x 230, 5 x 260, 7 x 260, 17 x 205
Hack Squats (I didn't drop weight. Previously I was adding 45 for the bar..DUH!!)
warms x 2, 6 x 220, 6 x 230
Leg Extensions
warms x 1, 12 x 195, 12 x 195, 12 x 195
Roman Chair Squats
12 x 50, 12 x 50, 12 x 50
Flags w/Reverse Crunches
warms x 1, 15, 13, 12
SSC 20 Minutes
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