Routine B - Rotation 2 - Hammies, Abs & Cardio

Sinuses are holding back from really pushing. I'm going to the Dr tomorrow after work.
Deads - 5/3/1 - Rt4/Wk2
warms x 4, 3 x 265, 3 x 305, 3 x 345, 7 x 345, 12 x 225

Glute/Ham Raises
10, 10, 9, 8

Split Squat
warms x 1, 10 x 135, 10 x 155

Good Mornings
warms x 1, 10 x 155, 10 x 165

Abs - ran late

SSC 15 Minutes