Routine B - Rotation 4 - Legs

Taking it a little easy. I'm Still not 100%. I should be up to par in a few days.

Leg Press
(warms x 4)
8 x 610
Drop Set
7 x 630 - 6 x 450

Stiff Deads
(warms x 3)
8 x 200
Drop Set
7 x 210 - 6 x 140

Squats with Chains
14 x 120
11 x 130
10 x 140

DB Leg Curl
(warms x 1)
10 x 37.5
10 x 40
10 x 45