Routine B - Rotation 3 - Chest & Arms

I'm having issues in my back which is causing me to have diminished strength in my left side. Last chest day was the first time I noticed it but just chalked it up to possibly losing strength. But when I moved to arms I actually made gains and the following back and leg training days I did as well. Today I was having the same issues with chest and realized it was something in my back. The Chiropractor usually straightens things out in one shot. I'll get there first thing next week.

Last chest & arms training day I didn't post, just the frame of mind it put me in, but looking back arms was actually a decent workout. I also got 110's up for 6 on my first working set on inclines. After that I couldn't even move 90's. I'm my worst enemy when it comes to not accomplishing what I set out to do. However, I always get back on the horse. I will move 120's on the flat bench.

Weight - 172

Skinfolds
Chest - 5
Abdominal - 9
Thigh - 4
BF - 7%

Chest
Slight Incline DB Press
(warms x 3)
8 x 100
4 x 110
8 x 80

Weighted Chest Dips
(warms x 1)
12 x 45
10 x 45
8 x 45

Flat Bar x Reps
12 x 140
12 x 150
10 x 160

Arms
Barbell Curls
(warms x 2)
6 x 100
5 x 100

Tri Press Downs
(warms x 2)
6 x 100
5 x 100

Super Set
Rope Curls 12 x 100
DB Extensions 12 x 70
___________________

Rope Curls 12 x 120
DB Extensions 11 x 75
___________________

Rope Curls 11 x 130
DB Extensions 10 x 80