Jim Bacarro's Training Blog
Tuesday, August 21, 2012
Routine C - Rotation 3 - Chest %
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Routine C - Rotation 4 - Delts, Hammies, Abs & Cardio
Routine C - Rotation 4 - Back, Calves & Cardio
Routine C - Rotation 4 - Cardio
Routine C - Rotation 4 - Chest & Cardio
Routine C - Rotation 4 - Quads, Abs & Cardio
Routine C - Rotation 3 - Chest & Cardio
Routine C - Rotation 3 - Chest %
Routine C - Rotation2 - Bis & Tris
Routine C - Rotation 2 - Delts, Hammies & Cardio
Routine C - Rotation 2 - Back, Calves & Cardio
Routine C - Rotation 2 - Chest & Cardio
Routine C - Rotation 2 - Quads, Abs & Cardio
Routine C - Rotation 1 - Bis, Tris & Cardio
Routine C - Rotation 1 - Delts, Hammies & Cardio
Routine C - Rotation 1 - Back, Calves & Cardio
Routine C - Rotation 1 - Chest & Cardio
Routine C - Rotation 1 - Quads, Abs & Cardio
Routine B - Rotation 4 - Arms & Cardio
Routine B - Rotation 4 - Delts, Hammies & Cardio -...
Routine B - Rotation 4 - Back, Calves & Cardio
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